Forks Over Knives – a Film About Two Doctors and the Plant-Based Eating Revolution
https://www.forksoverknives.com Review by Mair Berkshire Dr. Colin Campbell and Dr. Caldwell Esselstyn are two American M.D.s with separate, but uncannily similar paths in pursuing healing. Both grew up on farms, raising animals that supplied food to in the form of...
Cooking with Kudzu Root Starch
The word “kudzu” comes from the Japanese word “kuzu” which means vine. Kudzu roots can be large and heavy, and can reach up to 8 feet and weigh 200 lbs. As a result, culling them into digestive form is laborious and expensive. That’s why the price is high in the...
Converting Meat-lovers
Having been Vegan off and on for the last 30 years I am very interested in all the new Vegan restaurants that are popping up everywhere! Some of the culinary approaches are tiny portions that have beautiful presentations – maybe a sheet of nori, a few sprigs of...
Reasons to go Vegan
I love to think about all the reasons people should try being Vegan. Here are just a few of the reasons. I know there are at least 100 more! I can not think of any reason to be a meat-eater! Try some of the restaurants on this site, or in your neighborhood....